The Art of Mindfulness

English 30 min 9

A work of art can help us become aware in the present moment. Take thirty minutes to slow down, tune your attention, and breathe with mindfulness practitioner Amy Zoe Schonhoff.

This tour is in the Bloch Building. It starts in gallery L3.

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  1. The Art of Mindfulness: Introduction

    2 | L2

  2. The Art of Mindfulness: Interior with a Book

    2:30 | L2

  3. The Art of Mindfulness: The Mirror

    1:50 | L2

  4. The Art of Mindfulness: Chance Meeting

    3:20 | L3

  5. The Art of Mindfulness: Heineken

    2:00 | L3

  6. The Art of Mindfulness: Good Afternoon

    2:15 | L3

  7. The Art of Mindfulness: Silver Missouri

    2:00 | Gallery Walk

  8. The Art of Mindfulness: Subway Preacher

    2:30 | L5

  9. The Art of Mindfulness: Planets in My Head, Physics

    2:10 | L6

  10. The Art of Mindfulness: Fountain

    3:30 | L12, Noguchi Court

Featured artworks

Interior with a Book

The Mirror

Chance Meeting

Heineken

Credits

Nelson-Atkins Museum of Art and Amy Zoe Schonhoff